HomeFoodsFood ListEgg Omelet or Scrambled Egg with Peppers, Onion and Ham
Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
Other common serving sizes
Calories
95
Fat
6.57 g
Carbs
1.59 g
Protein
6.92 g
There are 95 calories in 1 small Egg Omelet or Scrambled Egg with Peppers, Onion and Ham.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
6.57g
8%
Saturated Fat
2.045g
10%
Trans Fat
-
Polyunsaturated Fat
1.033g
Monounsaturated Fat
2.738g
Cholesterol
152mg
51%
Sodium
285mg
12%
Total Carbohydrate
1.59g
1%
Dietary Fiber
0.1g
0%
Sugars
1.26g
Protein
6.92g
Vitamin D
-
Calcium
36mg
3%
Iron
0.74mg
4%
Potassium
108mg
2%
Vitamin A
68mcg
8%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.