Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Other common serving sizes
Calories
180
Fat
13.8 g
Carbs
6.09 g
Protein
8.4 g
There are 180 calories in 1 extra large Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
13.8g
21%
Saturated Fat
3.431g
17%
Trans Fat
-
Polyunsaturated Fat
3.159g
Monounsaturated Fat
5.909g
Cholesterol
227mg
76%
Sodium
317mg
13%
Total Carbohydrate
6.09g
2%
Dietary Fiber
1.1g
4%
Sugars
3.81g
Protein
8.4g
Vitamin D
-
Calcium
63mg
6%
Iron
1.24mg
7%
Potassium
278mg
8%
Vitamin A
917IU
18%
Vitamin C
16.2mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
19 g Milk, NFS
11 g Mushrooms
19 g Onions
15 g Green peppers
29 g Red tomatoes
48 g Egg (whole)
9 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt