Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms

Other common serving sizes
Calories
129
Fat
9.94 g
Carbs
4.38 g
Protein
6.05 g
There are 129 calories in a 3/4 large Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Nutrition Facts
Serving Size 3/4 large
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
9.94g
13%
Saturated Fat
2.471g
12%
Trans Fat
-
Polyunsaturated Fat
2.275g
Monounsaturated Fat
4.256g
Cholesterol
163mg
54%
Sodium
228mg
10%
Total Carbohydrate
4.38g
2%
Dietary Fiber
0.8g
3%
Sugars
2.74g
Protein
6.05g
Vitamin D
-
Calcium
46mg
4%
Iron
0.89mg
5%
Potassium
200mg
4%
Vitamin A
131mcg
15%
Vitamin C
11.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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