Egg Omelet or Scrambled Egg with Mushrooms

Other common serving sizes
Calories
168
Fat
11.63 g
Carbs
3.76 g
Protein
11.7 g
There are 168 calories in 2 medium Egg Omelet or Scrambled Egg with Mushrooms.
Nutrition Facts
Serving Size 2 medium
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
11.63g
15%
Saturated Fat
3.43g
17%
Trans Fat
-
Polyunsaturated Fat
2.026g
Monounsaturated Fat
4.615g
Cholesterol
340mg
113%
Sodium
531mg
23%
Total Carbohydrate
3.76g
1%
Dietary Fiber
0.8g
3%
Sugars
2.93g
Protein
11.7g
Vitamin D
-
Calcium
83mg
6%
Iron
1.73mg
10%
Potassium
196mg
4%
Vitamin A
157mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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