There are 421 calories in 3 large Egg Omelet or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size
3 large
Amount Per Serving
Calories
421
% Daily Values*
Total Fat
31.12g
40%
Saturated Fat
12.393g
62%
Trans Fat
-
Polyunsaturated Fat
3.999g
Monounsaturated Fat
11.252g
Cholesterol
639mg
213%
Sodium
1233mg
54%
Total Carbohydrate
6.68g
2%
Dietary Fiber
0g
0%
Sugars
6.62g
Protein
27.45g
Vitamin D
-
Calcium
371mg
29%
Iron
2.83mg
16%
Potassium
387mg
8%
Vitamin A
364mcg
40%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.