Egg Omelet or Scrambled Egg with Cheese

Other common serving sizes
Calories
281
Fat
20.75 g
Carbs
4.46 g
Protein
18.3 g
There are 281 calories in 2 large Egg Omelet or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size 2 large
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
20.75g
27%
Saturated Fat
8.262g
41%
Trans Fat
-
Polyunsaturated Fat
2.666g
Monounsaturated Fat
7.501g
Cholesterol
426mg
142%
Sodium
822mg
36%
Total Carbohydrate
4.46g
2%
Dietary Fiber
0g
0%
Sugars
4.41g
Protein
18.3g
Vitamin D
-
Calcium
247mg
19%
Iron
1.89mg
10%
Potassium
258mg
5%
Vitamin A
243mcg
27%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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