HomeFoodsFood ListEgg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Other common serving sizes
Calories
457
Fat
33.45 g
Carbs
5.91 g
Protein
31.9 g
There are 457 calories in 3 large Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
3 large
Amount Per Serving
Calories
457
% Daily Values*
Total Fat
33.45g
43%
Saturated Fat
13.067g
65%
Trans Fat
-
Polyunsaturated Fat
4.174g
Monounsaturated Fat
12.738g
Cholesterol
587mg
196%
Sodium
1511mg
66%
Total Carbohydrate
5.91g
2%
Dietary Fiber
0g
0%
Sugars
5.84g
Protein
31.9g
Vitamin D
-
Calcium
330mg
25%
Iron
2.82mg
16%
Potassium
444mg
9%
Vitamin A
321mcg
36%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.