HomeFoodsFood ListEgg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Other common serving sizes
Calories
152
Fat
11.15 g
Carbs
1.97 g
Protein
10.63 g
There are 152 calories in 1 large Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
11.15g
14%
Saturated Fat
4.356g
22%
Trans Fat
-
Polyunsaturated Fat
1.391g
Monounsaturated Fat
4.246g
Cholesterol
196mg
65%
Sodium
504mg
22%
Total Carbohydrate
1.97g
1%
Dietary Fiber
0g
0%
Sugars
1.95g
Protein
10.63g
Vitamin D
-
Calcium
110mg
8%
Iron
0.94mg
5%
Potassium
148mg
3%
Vitamin A
107mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.