Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)

Other common serving sizes
Calories
130
Fat
8.36 g
Carbs
2.08 g
Protein
10.81 g
There are 130 calories in 100 grams of Egg Omelet or Scrambled Egg (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
8.36g
11%
Saturated Fat
2.791g
14%
Trans Fat
-
Polyunsaturated Fat
1.092g
Monounsaturated Fat
3.127g
Cholesterol
331mg
110%
Sodium
363mg
16%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0g
0%
Sugars
2.23g
Protein
10.81g
Vitamin D
-
Calcium
78mg
6%
Iron
1.43mg
8%
Potassium
151mg
3%
Vitamin A
123mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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