Egg Omelet or Scrambled Egg (Fat Added in Cooking)
Other common serving sizes
Calories
323
Fat
23.26 g
Carbs
4.47 g
Protein
22.41 g
There are 323 calories in 1 cup of Egg Omelet or Scrambled Egg (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup (about 3.4 large eggs)
Amount Per Serving
Calories
323
 
% Daily Values*
Total Fat
23.26g
36%
Saturated Fat
6.899g
34%
Trans Fat
-
Polyunsaturated Fat
4.009g
Monounsaturated Fat
9.292g
Cholesterol
685mg
228%
Sodium
800mg
33%
Total Carbohydrate
4.47g
1%
Dietary Fiber
0g
0%
Sugars
4.6g
Protein
22.41g
Vitamin D
-
Calcium
163mg
16%
Iron
2.98mg
17%
Potassium
315mg
9%
Vitamin A
1148IU
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Scrambled Eggs
Related types of Omelets
Other Related Foods
More Related Foods
Contains these Ingredients
60 g Milk, NFS
146 g Egg (whole)
7 g Margarine (regular, 80% fat with salt, stick)
1.2 g Salt