Egg Omelet or Scrambled Egg (Fat Added in Cooking)

Other common serving sizes
Calories
281
Fat
20.22 g
Carbs
3.89 g
Protein
19.47 g
There are 281 calories in 3 large Egg Omelet or Scrambled Egg (Fat Added in Cooking).
Nutrition Facts
Serving Size 3 large
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
20.22g
26%
Saturated Fat
5.997g
30%
Trans Fat
-
Polyunsaturated Fat
3.484g
Monounsaturated Fat
8.076g
Cholesterol
595mg
198%
Sodium
696mg
30%
Total Carbohydrate
3.89g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
19.47g
Vitamin D
-
Calcium
141mg
11%
Iron
2.59mg
14%
Potassium
273mg
6%
Vitamin A
275mcg
31%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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