Egg Omelet or Scrambled Egg (Fat Added in Cooking)

Other common serving sizes
Calories
169
Fat
12.18 g
Carbs
2.34 g
Protein
11.73 g
There are 169 calories in 2 medium Egg Omelet or Scrambled Egg (Fat Added in Cooking).
Nutrition Facts
Serving Size 2 medium
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
12.18g
16%
Saturated Fat
3.611g
18%
Trans Fat
-
Polyunsaturated Fat
2.098g
Monounsaturated Fat
4.863g
Cholesterol
358mg
119%
Sodium
419mg
18%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0g
0%
Sugars
2.41g
Protein
11.73g
Vitamin D
-
Calcium
85mg
7%
Iron
1.56mg
9%
Potassium
165mg
4%
Vitamin A
166mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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