Fried Floured or Breaded Soft Shell Crab

Other common serving sizes
Calories
325
Fat
19.45 g
Carbs
16.58 g
Protein
19.94 g
There are 325 calories in 1 1/2 medium Fried Floured or Breaded Soft Shell Crab.
Nutrition Facts
Serving Size 1 1/2 medium (yield after cooking)
Amount Per Serving
Calories
325
 
% Daily Values*
Total Fat
19.45g
25%
Saturated Fat
3.96g
20%
Trans Fat
-
Polyunsaturated Fat
5.977g
Monounsaturated Fat
8.017g
Cholesterol
119mg
40%
Sodium
529mg
23%
Total Carbohydrate
16.58g
6%
Dietary Fiber
0.8g
3%
Sugars
1.02g
Protein
19.94g
Vitamin D
-
Calcium
114mg
9%
Iron
1.93mg
11%
Potassium
310mg
7%
Vitamin A
18mcg
2%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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