There are 10 calories in a 0.23 cup, NS as to from fresh, frozen, or canned of Cooked Collards (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
0.23 cup, NS as to from fresh, frozen, or canned of
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
1.91g
1%
Dietary Fiber
1.1g
4%
Sugars
0.16g
Protein
0.82g
Vitamin D
-
Calcium
54mg
4%
Iron
0.45mg
2%
Potassium
45mg
1%
Vitamin A
158mcg
18%
Vitamin C
7.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
