There are 94 calories in 1 cup of frozen Cooked Collards (from Frozen).
Nutrition Facts
Serving Size
1 cup of frozen
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
0.794g
4%
Trans Fat
-
Polyunsaturated Fat
1.437g
Monounsaturated Fat
1.776g
Cholesterol
0mg
0%
Sodium
487mg
21%
Total Carbohydrate
12.13g
4%
Dietary Fiber
4.7g
17%
Sugars
0.96g
Protein
5.04g
Vitamin D
-
Calcium
355mg
27%
Iron
1.91mg
11%
Potassium
425mg
9%
Vitamin A
1012mcg
112%
Vitamin C
44.6mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.