Cooked Collards (from Frozen)
Common serving sizes
Calories
94
Fat
4.38 g
Carbs
12.13 g
Protein
5.04 g
There are 94 calories in 1 cup of frozen Cooked Collards (from Frozen).
Nutrition Facts
Serving Size 1 cup of frozen
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
0.794g
4%
Trans Fat
-
Polyunsaturated Fat
1.437g
Monounsaturated Fat
1.776g
Cholesterol
0mg
0%
Sodium
487mg
21%
Total Carbohydrate
12.13g
4%
Dietary Fiber
4.7g
17%
Sugars
0.96g
Protein
5.04g
Vitamin D
-
Calcium
355mg
27%
Iron
1.91mg
11%
Potassium
425mg
9%
Vitamin A
1012mcg
112%
Vitamin C
44.6mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
169 g Collards (without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt