Cooked Collards (from Canned, Fat Not Added in Cooking)
Common serving sizes
Calories
42
Fat
0.58 g
Carbs
7.91 g
Protein
3.4 g
There are 42 calories in 1 cup, canned of Cooked Collards (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, canned
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.279g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
458mg
20%
Total Carbohydrate
7.91g
3%
Dietary Fiber
4.5g
16%
Sugars
0.65g
Protein
3.4g
Vitamin D
-
Calcium
225mg
17%
Iron
1.86mg
10%
Potassium
186mg
4%
Vitamin A
653mcg
73%
Vitamin C
29.3mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
161 g Collards (without salt, drained, cooked, boiled)
1 g Salt