Calories in Collards

The favorite choice for the term "Collards" is 1 cup of chopped Collards which has about 11 calories. Calorie and nutritional information for a variety of types and serving sizes of Collards is shown below.

Popular Serving Sizes of Collards

	Fat(g)	Carbs(g)	Prot(g)	Cals
1/4 cup	0.04	0.51	0.22	3
1/2 cup	0.08	1.02	0.44	5
1 cup	0.15	2.05	0.88	11
1 oz	0.12	1.61	0.69	9

Other Popular Types of Collards

	Fat(g)	Carbs(g)	Prot(g)	Cals
Canned Collards	3.74	8.03	3.42	70
Cooked Collards	3.92	8.42	3.59	74
Cooked Collards (from Fresh)	2.98	6.40	2.73	56
Cooked Collards (from Frozen)	4.38	12.13	5.04	94