Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
Other common serving sizes
Calories
189
Fat
13.52 g
Carbs
11.79 g
Protein
5.82 g
There are 189 calories in 100 grams of Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
13.52g
17%
Saturated Fat
3.897g
19%
Trans Fat
-
Polyunsaturated Fat
3.785g
Monounsaturated Fat
4.88g
Cholesterol
85mg
28%
Sodium
233mg
10%
Total Carbohydrate
11.79g
4%
Dietary Fiber
1.8g
6%
Sugars
2.16g
Protein
5.82g
Vitamin D
-
Calcium
88mg
7%
Iron
0.92mg
5%
Potassium
183mg
4%
Vitamin A
75mcg
8%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
15 g Queso Fresco
10 g Taco shells (baked)
2 g Scallions or spring onions
1 g Sun-dried hot chile peppers
21 g Red tomatoes
11 g Onions
0.2 g Garlic
15 g Egg (whole)
3 g Corn vegetable oil
2 g Lard and vegetable oil shortening
1 g Lard
0.2 g Salt
0.1 g Salt
9 g Water
9 g Water