Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)

Other common serving sizes
Calories
259
Fat
5.06 g
Carbs
9.6 g
Protein
42.69 g
There are 259 calories in 4 1/2 cups of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables).
Nutrition Facts
Serving Size 4 1/2 cups
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
5.06g
6%
Saturated Fat
1.394g
7%
Trans Fat
-
Polyunsaturated Fat
1.239g
Monounsaturated Fat
1.661g
Cholesterol
109mg
36%
Sodium
146mg
6%
Total Carbohydrate
9.6g
3%
Dietary Fiber
3.6g
13%
Sugars
5.71g
Protein
42.69g
Vitamin D
-
Calcium
73mg
6%
Iron
2.31mg
13%
Potassium
834mg
18%
Vitamin A
158mcg
18%
Vitamin C
27.5mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Chicken Salad

Related types of Garden Salad

Other Related Foods

More Related Foods