Roasted Broiled or Baked Chicken Breast

Other common serving sizes
Calories
148
Fat
5.87 g
Carbs
0 g
Protein
22.46 g
There are 148 calories in 4 ounces of boneless (yield after cooking) Roasted Broiled or Baked Chicken Breast.
Nutrition Facts
Serving Size 4 oz of boneless (yield after cooking)
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
5.87g
8%
Saturated Fat
1.651g
8%
Trans Fat
-
Polyunsaturated Fat
1.251g
Monounsaturated Fat
2.284g
Cholesterol
63mg
21%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.46g
Vitamin D
-
Calcium
11mg
1%
Iron
0.81mg
4%
Potassium
185mg
4%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

75 g Chicken breast meat and skin (broilers or fryers, roasted, cooked)
0.6 g Salt