Chicken Meat and Skin (Roasting)
Common serving sizes
Calories
245
Fat
17.97 g
Carbs
0 g
Protein
19.44 g
There are 245 calories in 4 ounces of Chicken Meat and Skin (Roasting).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
17.97g
28%
Saturated Fat
5.137g
26%
Trans Fat
-
Polyunsaturated Fat
3.856g
Monounsaturated Fat
7.53g
Cholesterol
83mg
28%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.44g
Vitamin D
-
Calcium
11mg
1%
Iron
1.15mg
6%
Potassium
222mg
6%
Vitamin A
149IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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