Chicken Meat and Skin (Roasting)
Common serving sizes
Calories
245
Fat
17.97 g
Carbs
0 g
Protein
19.44 g
There are 245 calories in 4 ounces of Chicken Meat and Skin (Roasting).
Nutrition Facts
Serving Size: 4 oz
 
Amount Per Serving
Calories from Fat 162
Calories 245
 
% Daily Values*
Total Fat 17.97g 28%
  Saturated Fat 5.137g 26%
  Polyunsaturated Fat 3.856g  
  Monounsaturated Fat 7.53g  
Cholesterol 83mg 28%
Sodium 77mg 3%
Potassium 222mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19.44g  
 
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 6%
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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