Chicken Light Meat (Roasting)
Common serving sizes
Calories
124
Fat
1.85 g
Carbs
0 g
Protein
25.17 g
There are 124 calories in 4 ounces of Chicken Light Meat (Roasting).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
1.85g
3%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.544g
Cholesterol
65mg
22%
Sodium
58mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.17g
Vitamin D
-
Calcium
12mg
1%
Iron
1.01mg
6%
Potassium
286mg
8%
Vitamin A
31IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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