Chicken Light Meat (Stewing)
Common serving sizes
Calories
117
Fat
3.58 g
Carbs
0 g
Protein
19.65 g
There are 117 calories in 3 ounces of Chicken Light Meat (Stewing).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
0.825g
4%
Trans Fat
-
Polyunsaturated Fat
0.885g
Monounsaturated Fat
1.063g
Cholesterol
40mg
13%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.65g
Vitamin D
-
Calcium
9mg
1%
Iron
0.78mg
4%
Potassium
222mg
5%
Vitamin A
18mcg
2%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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