Beef Stew with Potatoes in Tomato-Based Sauce

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Calories
131
Fat
4.11 g
Carbs
12.21 g
Protein
11.01 g
There are 131 calories in a 1/2 cup of Beef Stew with Potatoes in Tomato-Based Sauce.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
4.11g
5%
Saturated Fat
1.079g
5%
Trans Fat
-
Polyunsaturated Fat
1.012g
Monounsaturated Fat
1.552g
Cholesterol
24mg
8%
Sodium
247mg
11%
Total Carbohydrate
12.21g
4%
Dietary Fiber
1.1g
4%
Sugars
1.3g
Protein
11.01g
Vitamin D
-
Calcium
13mg
1%
Iron
1.18mg
7%
Potassium
382mg
8%
Vitamin A
4mcg
0%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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