Sodium in Wild Rice
The favorite choice for the term "Wild Rice" is 1 cup of Wild Rice (Cooked) which has about 5 mg of sodium. The amount of sodium for a variety of types and serving sizes of Wild Rice is shown below.
Popular Serving Sizes of Wild Rice
Sodium(mg)
1/4 cup 1
1/2 cup 2
1 cup 5
1 oz 1
Other Popular Types of Wild Rice
Sodium(mg)
Brown and Wild Rice 761
White and Wild Rice 852
Brown and Wild Flavored Rice 629

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