Sodium in Black Beans
The favorite choice for the term "Black Beans" is 1/2 cup of Black Beans (Mature Seeds, with Salt, Cooked, Boiled) which has about 200 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Black Beans is shown below.
Popular Serving Sizes of Black Beans
Sodium(mg)
1/4 cup 230
1/2 cup 461
1 cup 922
1 oz 110
Other Common Suggestions
Sodium(mg)
Cooked Black Beans 204
Cuban Style Black Beans 558
Black Bean Soup 1246
Black Bean Sauce 1326

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