Sodium in Salmon
The favorite choice for the term "Salmon" is 1 regular flat can of Canned Salmon which has about 900 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Salmon is shown below.
Popular Types of Salmon
Salmon Varieties (1/2 fillet serving)
Sodium(mg)
Pink 107
Wild Atlantic 87
Farmed Atlantic 117
Wild Coho 91
Sockeye 93
Chinook 93
Chum 99
Canned Salmon
Sodium(mg)
1 small can (3.25 oz) 471
1 regular can (7.75 oz) 906
1 large can (16 oz) 1889
Smoked Salmon
Sodium(mg)
1 piece 157
1 oz 222
1/4 cup flaked 267
Cooking Variations of Salmon
Baked or Broiled
Sodium(mg)
1/2 medium fillet 644
1 medium steak 663
4 oz 355
1 cup flaked 635
Steamed or Poached
Sodium(mg)
4 oz 85
1 cup flaked 102
Fried, Floured or Breaded
Sodium(mg)
4 oz 355
1 cup flaked 635
Fried, Battered
Sodium(mg)
4 oz 90
1 cup flaked 160
Other Common Suggestions
Sodium(mg)
4 oz Smoked Salmon (Lox) 2268
4 oz Salmon Nuggets 196
1 Salmon Cake or Patty 671
1 cup Salmon Salad 836
1 Salmon Burger 230

Foods related to Salmon
Calorie Counter 100% Free
More Nutrition Info for Salmon