Sodium in Apples
The favorite choice for the term "Apples" is 1 medium Apple which has about 1 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Apples is shown below.
Apples with Skin
Popular Serving Sizes
Sodium(mg)
1 small 1
1 medium 1
1 large 2
Standard Serving Sizes
Sodium(mg)
1 oz -
100 grams 1
1 cup chopped 1
1 cup slices 1
Apples without Skin
Popular Serving Sizes
Sodium(mg)
1/2 medium -
1 medium -
Standard Serving Sizes
Sodium(mg)
1 oz -
100 grams -
1 cup slices -
Other Common Suggestions
Sodium(mg)
1 cup Apple Chips 27
1 Apple Croissant 156
1 cup Apple Juice 7
1 piece Apple Pie 327
1 piece Apple Strudel 191
1 Baked Apple 2
1 cup Applesauce 71
1 Apple Fritter 7
1 Sugar-Apple 22
1 Apple Turnover 265
1 Candied Apple 103

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