Sodium in Pears
The favorite choice for the term "Pears" is 1 medium Pear which has about 2 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Pears is shown below.
Popular Types of Pears
Regular Pears
Sodium(mg)
1 small 1
1 medium 2
1 large 2
1/2 cup slices 1
1 cup slices 2
1 oz -
Other Types of Pears (1 pear serving)
Sodium(mg)
Asian Pears -
Prickly Pears 5
Japanese Pears -
Canned Pears
Sodium(mg)
Pears in Water Pack 5
Pears in Extra Light Syrup 5
Pears in Juice Pack 10
Pears in Light Syrup Pack 13
Pears in Heavy Syrup Pack 13
Pears in Extra Heavy Syrup Pack 13
Other Common Suggestions
Sodium(mg)
1/2 cup Dried Pear 5
1 cup Pear Nectar 10
1 cup Pear Cobbler 336
1 Pear Pie 358
1 Pear Salad with Dressing 87

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