Sodium in Applesauce

The favorite choice for the term "Applesauce" is 1 snack size Applesauce Unsweetened which has about 2 mg of sodium. The amount of sodium for a variety of types and serving sizes of Applesauce is shown below.

Popular Serving Sizes of Applesauce

Unsweetened Apple Sauce
Sodium(mg)
1 snack size (4 oz) 2
1/2 cup 2
1 cup 5
1 small apple yields 2
1 medium apple yields 3
1 large apple yields 4
Sweetened Applesauce
Sodium(mg)
1 snack size cup (4 oz) 3
1/2 cup 4
1 cup 8
1 small apple yields 4
1 medium apple yields 5
1 large apple yields 7

Other Types of Applesauce

Sodium(mg)
4 oz Applesauce with Sugar Snack Size Cup 3
3.75 oz Applesauce with other Fruits Snack Pack 3

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