Protein in Taco Salad
The favorite choice for the term "Taco Salad" is 1 cup of Taco Salad which has about 9 grams of protein. The amount of protein for a variety of types and serving sizes of Taco Salad is shown below.
Popular Serving Sizes of Taco Salad
Prot(g)
1/2 cup 4.41
1 cup 8.82
1 oz 1.89
Other Popular Types of Taco Salad
Prot(g)
Taco Salad with Beef, Beans and Cheese in Fried Flour Tortilla 9.53
Taco Salad with Beef, Cheese and Corn Chips 10.47
Taco Salad with Cheese in Fried Flour Tortilla 7.76
Taco Salad with Chili Con Carne 11.61

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