Vitamins in Soy Sauce

The favorite choice for the term "Soy Sauce" is 1 tablespoon of Soy Sauce which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Soy Sauce is shown below.

Popular Types of Soy Sauce

Regular Soy Sauce
Iron Calcium Vitamin A Vitamin C Vitamin D
1 individual packet 0.17 2 - - -
1 tsp 0.10 1 - - -
1 tbsp 0.31 3 - - -
1/4 cup 1.23 12 - - -
Low or Reduced Sodium Soy Sauce
Iron Calcium Vitamin A Vitamin C Vitamin D
1 tsp 0.11 1 - - -
1 tbsp 0.36 3 - - -
1/4 cup 1.29 11 - - -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
Soya Sauce - - - - -
Lite Soy Sauce - - - - -
Ginger Soy Sauce - - - - -
Tamari Soy Sauce - - - - -

Foods related to Soy Sauce

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