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Sodium in Roast Chicken

The favorite choice for the term "Roast Chicken" is 1 cup of diced Roasted Broiled or Baked Chicken (Skin Not Eaten) which has about 600 mg of sodium. The amount of sodium for a variety of types and serving sizes of Roast Chicken is shown below.

Popular Types of Roast Chicken

Roast Chicken without Skin
	Sodium(mg)
1 medium slice	57
1 medium Breast	681
1 medium Wing	87
1 medium Drumstick	183
1 medium Leg	392
1 medium Thigh	213
4 oz	408
1 cup	551
Roast Chicken with Skin
	Sodium(mg)
1 medium slice	57
1 medium Breast	770
1 medium Wing	137
1 medium drumstick	214
1 medium Leg	466
1 medium Thigh	252
4 oz	458
1 cup	545