Sodium in Roast Chicken
The favorite choice for the term "Roast Chicken" is 1 cup of diced Roasted Broiled or Baked Chicken (Skin Not Eaten) which has about 600 mg of sodium. The amount of sodium for a variety of types and serving sizes of Roast Chicken is shown below.
Popular Types of Roast Chicken
Roast Chicken without Skin
Sodium(mg)
1 medium slice 57
1 medium Breast 681
1 medium Wing 87
1 medium Drumstick 183
1 medium Leg 392
1 medium Thigh 213
4 oz 408
1 cup 551
Roast Chicken with Skin
Sodium(mg)
1 medium slice 57
1 medium Breast 770
1 medium Wing 137
1 medium drumstick 214
1 medium Leg 466
1 medium Thigh 252
4 oz 458
1 cup 545
Other Types of Roast Chicken
Sodium(mg)
Light Chicken 85
Dark Chicken 99
Rotisserie Chicken 459

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