Sodium in Grilled Chicken
The favorite choice for the term "Grilled Chicken" is 1 medium piece of Grilled Chicken (Skin Not Eaten) which has about 210 mg of sodium. The amount of sodium for a variety of types and serving sizes of Grilled Chicken is shown below.
Popular Types of Grilled Chicken
Grilled Chicken without Skin
Sodium(mg)
1 thin slice 29
1 medium slice 57
1 thick slice 86
1 small piece 86
1 medium piece 212
1 large piece 351
4 oz with bone 261
4 oz boneless 458
1 cup 552
Grilled Chicken with Skin
Sodium(mg)
1 thin slice 28
1 medium slice 57
1 thick slice 85
1 small piece 138
1 medium piece 251
1 large piece 397
4 oz with bone 307
4 oz boneless 459
1 cup 546
Other Types of Grilled Chicken
Sodium(mg)
1 Flame Grilled Chicken Breast 620
1 Skinless Flame Grilled Chicken Breast 560
1 Grilled Chicken Breast Fillet Patty 430
1 Flame Grilled Chicken Leg 170
3 oz Grilled Chicken Breast Strips 390
3 oz Grilled Chicken Fajita Strips 750

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