Sodium in Chicken Thighs
The favorite choice for the term "Chicken Thighs" is 1 medium Chicken Thigh (Skin Eaten) which has about 250 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Chicken Thighs is shown below.
Popular Chicken Thighs Serving Sizes
Chicken Thighs with Skin
Sodium(mg)
1 small thigh 223
1 medium thigh 252
1 large thigh 341
4 oz boneless 460
4 oz with bone 357
1 cup 548
Chicken Thighs without Skin
Sodium(mg)
1 small thigh 189
1 medium thigh 213
1 large thigh 287
4 oz boneless 410
4 oz with bone 312
1 cup 554
Cooking Variations of Chicken Thighs
Chicken Thighs with Skin (1 thigh, bone removed)
Sodium(mg)
Roasted Chicken Thigh 52
Broiled or Baked Chicken Thigh 252
Fried Chicken Thigh 55
Stewed Chicken Thigh 48
Chicken Thighs without Skin (1 thigh, bone removed)
Sodium(mg)
Roasted Chicken Thigh 46
Broiled or Baked Chicken Thigh 213
Fried Chicken Thigh 49
Stewed Chicken Thigh 41

Foods related to Chicken Thighs
Calorie Counter 100% Free
More Nutrition Info for Chicken Thighs