Chicken Thighs with Skin | |
Prot(g) | |
1 small thigh | 13.67 |
1 medium thigh | 15.41 |
1 large thigh | 20.87 |
4 oz boneless | 28.18 |
4 oz with bone | 21.87 |
1 cup | 33.55 |
Chicken Thighs without Skin | |
Prot(g) | |
1 small thigh | 11.83 |
1 medium thigh | 13.37 |
1 large thigh | 18.00 |
4 oz boneless | 25.72 |
4 oz with bone | 19.55 |
1 cup | 34.72 |
Chicken Thighs with Skin (1 thigh, bone removed) | |
Prot(g) | |
Roasted Chicken Thigh | 15.54 |
Broiled or Baked Chicken Thigh | 15.41 |
Fried Chicken Thigh | 16.58 |
Stewed Chicken Thigh | 15.82 |
Chicken Thighs without Skin (1 thigh, bone removed) | |
Prot(g) | |
Roasted Chicken Thigh | 13.49 |
Broiled or Baked Chicken Thigh | 13.37 |
Fried Chicken Thigh | 14.65 |
Stewed Chicken Thigh | 13.75 |