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Quinoa
Protein in Quinoa
The favorite choice for the term
"Quinoa"
is
1/4 cup of Quinoa
which has
about 6 grams of protein
. The amount of protein for a variety of types and serving sizes of Quinoa is shown below.
Popular Serving Sizes of Quinoa
Cooked Quinoa
Prot(g)
1/4 cup
2.00
1/2 cup
4.01
1 oz
1.42
100 g
5.01
Uncooked Quinoa
Prot(g)
1/4 cup
5.57
1/2 cup
11.14
1 oz
3.71
100 grams
13.10
Other Common Suggestions
Prot(g)
Cooked Rice
4.17
Cooked White Rice with Pasta
5.13
Foods related to Quinoa
Brown Rice
Couscous
Polenta
Pasta
Rice
More Results for Quinoa
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More Nutrition Info for Quinoa
Calories in Quinoa
Total Carbs in Quinoa
Total Fats in Quinoa
Sodium in Quinoa
Cholesterol in Quinoa
Vitamins in Quinoa