Protein in Couscous
The favorite choice for the term "Couscous" is 1 cup of Couscous (Cooked) which has about 6 grams of protein. The amount of protein for a variety of types and serving sizes of Couscous is shown below.
Popular Serving Sizes of Couscous
Prot(g)
1/4 cup 1.49
1/2 cup 2.98
1 cup 5.95
1 oz 1.07
100 grams 3.79
Other Types of Couscous
Prot(g)
Organic Whole Wheat Couscous 6.00
Tri-Colored Couscous 5.00
Lemon Spinach Couscous 6.00
Roasted Garlic & Olive Oil Couscous 6.00
Wild Forest Mushroom Couscous 6.00

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