Calories in Couscous
The favorite choice for the term "Couscous" is 1 cup of Couscous (Cooked) which has about 180 calories. Calorie and nutritional information for a variety of types and serving sizes of Couscous is shown below.
Popular Serving Sizes of Couscous
Fat(g) Carbs(g) Prot(g) Cals
1/4 cup 0.06 9.11 1.49 44
1/2 cup 0.13 18.23 2.98 88
1 cup 0.25 36.46 5.95 176
1 oz 0.05 6.58 1.07 32
100 grams 0.16 23.22 3.79 112
Other Types of Couscous
Fat(g) Carbs(g) Prot(g) Cals
Organic Whole Wheat Couscous 1.00 35.00 6.00 160
Tri-Colored Couscous - 31.00 5.00 150
Lemon Spinach Couscous 1.00 33.00 6.00 160
Roasted Garlic & Olive Oil Couscous 1.00 33.00 6.00 160
Wild Forest Mushroom Couscous 1.00 33.00 6.00 160

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