Protein in Goulash
The favorite choice for the term "Goulash" is 1 cup of Beef Goulash which has about 33 grams of protein. The amount of protein for a variety of types and serving sizes of Goulash is shown below.
Popular Types of Beef Goulash
Prot(g)
Beef Goulash 32.87
Beef Goulash with Noodles 30.10
Beef Goulash with Potatoes 26.96
Other Types of Goulash
Prot(g)
Lamb Goulash 32.52
Veal Goulash with Vegetables in Tomato-Base Sauce 31.70
Veal Goulash with Vegetables in Tomato-Base Sauce (No Potatoes) 32.68

Foods related to Goulash
Calorie Counter 100% Free
More Nutrition Info for Goulash