Sodium in Goulash
The favorite choice for the term "Goulash" is 1 cup of Beef Goulash which has about 600 mg of sodium. The amount of sodium for a variety of types and serving sizes of Goulash is shown below.
Popular Types of Beef Goulash
Sodium(mg)
Beef Goulash 560
Beef Goulash with Noodles 411
Beef Goulash with Potatoes 437
Other Types of Goulash
Sodium(mg)
Lamb Goulash 642
Veal Goulash with Vegetables in Tomato-Base Sauce 575
Veal Goulash with Vegetables in Tomato-Base Sauce (No Potatoes) 607

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