Fat in Goulash
The favorite choice for the term "Goulash" is 1 cup of Beef Goulash which has about 12 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Goulash is shown below.
Popular Types of Beef Goulash
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Beef Goulash - 5.59 0.81 3.57 11.53
Beef Goulash with Noodles - 7.01 1.46 4.10 14.42
Beef Goulash with Potatoes - 6.31 1.01 3.65 12.37
Other Types of Goulash
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Lamb Goulash - 7.26 1.56 5.17 15.84
Veal Goulash with Vegetables in Tomato-Base Sauce - 4.26 0.86 2.89 9.02
Veal Goulash with Vegetables in Tomato-Base Sauce (No Potatoes) - 4.40 0.90 2.99 9.35

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