Fat in Onions
The favorite choice for the term "Onions" is 1/2 cup of chopped Onions which has about 0.06 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Onions is shown below.
Popular Serving Sizes of Onions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 tbsp chopped - 0.00 0.01 0.00 0.01
1 slice - 0.00 0.01 0.00 0.01
1 small - 0.02 0.04 0.02 0.06
1 medium - 0.03 0.07 0.03 0.09
1 large - 0.03 0.09 0.04 0.12
1/2 cup chopped - 0.02 0.05 0.02 0.06
1 cup chopped - 0.04 0.10 0.04 0.13
1 oz - 0.01 0.02 0.01 0.02
Other Popular Types of Onions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Red Onions - 0.02 0.05 0.02 0.06
Green Onions - 0.01 0.04 0.02 0.10
Spring Onions or Scallions - 0.01 0.04 0.02 0.10
Cooked Onions - 0.03 0.08 0.03 0.20
Sauteed Onions - 0.90 0.62 0.38 2.04
Creamed Onions - 1.90 1.27 1.24 4.66
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 package (10 oz) Frozen Onions - 0.04 0.11 0.05 0.28
1 portion Fried Onion Rings - 6.65 0.67 6.95 15.51
1 oz Welsh Onions - 0.02 0.04 0.02 0.11
1 oz Sweet Onions - - - - 0.02

Foods related to Onions
Calorie Counter 100% Free
More Nutrition Info for Onions