Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 tbsp chopped | - | 0.00 | 0.01 | 0.00 | 0.01 |
1 slice | - | 0.00 | 0.01 | 0.00 | 0.01 |
1 small | - | 0.02 | 0.04 | 0.02 | 0.06 |
1 medium | - | 0.03 | 0.07 | 0.03 | 0.09 |
1 large | - | 0.03 | 0.09 | 0.04 | 0.12 |
1/2 cup chopped | - | 0.02 | 0.05 | 0.02 | 0.06 |
1 cup chopped | - | 0.04 | 0.10 | 0.04 | 0.13 |
1 oz | - | 0.01 | 0.02 | 0.01 | 0.02 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Red Onions | - | 0.02 | 0.05 | 0.02 | 0.06 |
Green Onions | - | 0.01 | 0.04 | 0.02 | 0.10 |
Spring Onions or Scallions | - | 0.01 | 0.04 | 0.02 | 0.10 |
Cooked Onions | - | 0.03 | 0.08 | 0.03 | 0.20 |
Sauteed Onions | - | 0.90 | 0.62 | 0.38 | 2.04 |
Creamed Onions | - | 1.90 | 1.27 | 1.24 | 4.66 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 package (10 oz) Frozen Onions | - | 0.04 | 0.11 | 0.05 | 0.28 |
1 portion Fried Onion Rings | - | 6.65 | 0.67 | 6.95 | 15.51 |
1 oz Welsh Onions | - | 0.02 | 0.04 | 0.02 | 0.11 |
1 oz Sweet Onions | - | - | - | - | 0.02 |