Fat in Shallots
The favorite choice for the term "Shallots" is 1 tablespoon of chopped Shallots which has about 0.01 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Shallots is shown below.
Popular Serving Sizes of Shallots
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 tsp chopped - - 0.00 0.00 -
1 tbsp chopped - 0.00 0.00 0.00 0.01
1/4 cup chopped - 0.01 0.02 0.01 0.04
1 oz - 0.00 0.01 0.01 0.03
Freeze-Dried Shallots
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 tbsp - 0.00 0.00 0.00 -
1/4 cup - 0.00 0.01 0.00 0.02
1/2 cup - 0.01 0.01 0.01 0.04
1 oz - 0.02 0.06 0.02 0.14

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