Vitamins in Noodles
The favorite choice for the term "Noodles" is 1 cup of Egg Noodles (Enriched, Cooked) which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Noodles is shown below.
Popular Types of Noodles
Iron Calcium Vitamin A Vitamin C Vitamin D
Egg Noodles 2.35 19 10 - -
Rice Noodles 0.25 7 - - -
Long Rice Noodles 0.84 13 - - -
Spinach Noodles 1.74 31 16 - -
Spinach Egg Noodles 1.74 30 16 - -
Whole Wheat Noodles 6.47 80 23 - -
Chow Mein Chinese Noodles 2.13 9 - - -
Soba Japanese Noodles 0.55 5 - - -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
Chow Fun Rice Noodles 0.48 22 - - -
Chow Fun Noodles with Vegetables 34.48 1478 369 332.5 -
Chow Fun Noodles with Meat and Vegetables 9.28 476 71 100.0 -
Somen Japanese Noodles 0.92 14 - - -
Macaroni or Noodles with Cheese 11.82 869 985 1.2 -

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