Fat in Noodles

The favorite choice for the term "Noodles" is 1 cup of Egg Noodles (Enriched, Cooked) which has about 3.3 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Noodles is shown below.

Popular Types of Noodles

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Egg Noodles	0.03	0.93	0.88	0.67	3.31
Rice Noodles	-	0.05	0.04	0.04	0.35
Long Rice Noodles	-	0.00	0.01	0.01	0.02
Spinach Noodles	-	0.78	0.56	0.57	2.50
Spinach Egg Noodles	-	0.79	0.56	0.58	2.51
Whole Wheat Noodles	-	0.58	0.58	0.55	2.19
Chow Mein Chinese Noodles	-	3.46	7.80	1.97	13.84
Soba Japanese Noodles	-	0.03	0.04	0.02	0.11

Other Common Suggestions

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Chow Fun Rice Noodles	-	0.21	0.18	0.18	0.67
Chow Fun Noodles with Vegetables	-	0.58	1.03	0.36	2.14
Chow Fun Noodles with Meat and Vegetables	-	3.22	1.73	1.73	7.24
Somen Japanese Noodles	-	0.04	0.13	0.04	0.32
Macaroni or Noodles with Cheese	-	8.07	5.08	4.78	19.21