Protein in Mexican Cheese

The favorite choice for the term "Mexican Cheese" is 1/4 cup of shredded Mexican Blend Cheese which has about 6 grams of protein. The amount of protein for a variety of types and serving sizes of Mexican Cheese is shown below.

Popular Serving Sizes of Mexican Blend Cheese

	Prot(g)
1/4 cup shredded	5.79
1/2 cup shredded	11.58
1 cup shredded	23.17
1 oz	6.70

Other Types of Mexican Cheese

Queso Anejo
	Prot(g)
1/4 cup crumbled	7.08
1/2 cup crumbled	14.15
1 cup crumbled	28.30
1 oz	6.08
Queso Asadero
	Prot(g)
1 slice	6.33
1 cubic inch	4.07
1/4 cup shredded	6.38
1/2 cup shredded	12.77
1 cup shredded	25.54
1 oz	6.41
Queso Chihuahua
	Prot(g)
1 slice	6.11
1 cubic inch	3.67
1/4 cup shredded	6.09
1/2 cup shredded	12.18
1 cup shredded	24.36
1 oz	6.11
Queso Fresco
	Prot(g)
1 cubic inch	2.16
1/4 cup	4.05
1/2 cup	8.09
1 cup	16.19
1 oz	3.40

	Prot(g)
Cheddar Cheese	7.06
Monterey Cheese	6.94

Protein in Mexican Cheese

Popular Serving Sizes of Mexican Blend Cheese

Other Types of Mexican Cheese

Other Common Suggestions

Foods related to Mexican Cheese

More Nutrition Info for Mexican Cheese