Protein in Mexican Cheese
The favorite choice for the term "Mexican Cheese" is 1/4 cup of shredded Mexican Blend Cheese which has about 6 grams of protein. The amount of protein for a variety of types and serving sizes of Mexican Cheese is shown below.
Popular Serving Sizes of Mexican Blend Cheese
Prot(g)
1/4 cup shredded 5.79
1/2 cup shredded 11.58
1 cup shredded 23.17
1 oz 6.70
Other Types of Mexican Cheese
Queso Anejo
Prot(g)
1/4 cup crumbled 7.08
1/2 cup crumbled 14.15
1 cup crumbled 28.30
1 oz 6.08
Queso Asadero
Prot(g)
1 slice 6.33
1 cubic inch 4.07
1/4 cup shredded 6.38
1/2 cup shredded 12.77
1 cup shredded 25.54
1 oz 6.41
Queso Chihuahua
Prot(g)
1 slice 6.11
1 cubic inch 3.67
1/4 cup shredded 6.09
1/2 cup shredded 12.18
1 cup shredded 24.36
1 oz 6.11
Queso Fresco
Prot(g)
1 cubic inch 2.16
1/4 cup 4.05
1/2 cup 8.09
1 cup 16.19
1 oz 3.40
Other Common Suggestions
Prot(g)
Cheddar Cheese 7.06
Monterey Cheese 6.94

Foods related to Mexican Cheese
Calorie Counter 100% Free
More Nutrition Info for Mexican Cheese