Fat in Mexican Cheese
The favorite choice for the term "Mexican Cheese" is 1/4 cup of shredded Mexican Blend Cheese which has about 7 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Mexican Cheese is shown below.
Popular Serving Sizes of Mexican Blend Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/4 cup shredded - 2.10 0.22 4.66 7.35
1/2 cup shredded - 4.19 0.43 9.31 14.69
1 cup shredded - 8.38 0.87 18.63 29.38
1 oz - 2.43 0.25 5.39 8.50
Other Types of Mexican Cheese
Queso Anejo
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/4 cup crumbled - 2.81 0.30 6.28 9.89
1/2 cup crumbled - 5.63 0.60 12.56 19.79
1 cup crumbled - 11.26 1.19 25.12 39.57
1 oz - 2.42 0.26 5.40 8.50
Queso Asadero
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 slice - 2.25 0.24 5.02 7.91
1 cubic inch - 1.45 0.15 3.23 5.09
1/4 cup shredded - 2.27 0.24 5.07 7.98
1/2 cup shredded - 4.54 0.48 10.14 15.97
1 cup shredded - 9.08 0.96 20.27 31.93
1 oz - 2.28 0.24 5.09 8.01
Queso Chihuahua
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 slice - 2.39 0.25 5.34 8.41
1 cubic inch - 1.44 0.15 3.20 5.05
1/4 cup shredded - 2.39 0.25 5.32 8.38
1/2 cup shredded - 4.77 0.50 10.65 16.77
1 cup shredded - 9.54 1.01 21.29 33.54
1 oz - 2.39 0.25 5.34 8.41
Queso Fresco
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 cubic inch - 0.44 0.05 0.93 1.50
1/4 cup - 0.82 0.09 1.75 2.81
1/2 cup - 1.64 0.19 3.50 5.62
1 cup - 3.29 0.37 7.00 11.25
1 oz - 0.69 0.08 1.47 2.36
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Cheddar Cheese - 2.66 0.27 5.98 9.40
Monterey Cheese - 2.48 0.26 5.41 8.58

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