| Jambalaya with Meat & Rice | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1/4 cup | - | 2.21 | 1.07 | 1.55 | 5.30 |
| 1/2 cup | - | 4.41 | 2.13 | 3.09 | 10.60 |
| 1 cup | - | 8.83 | 4.27 | 6.19 | 21.20 |
| 1 oz | - | 1.03 | 0.50 | 0.72 | 2.46 |
| Jambalaya with Shrimp & Rice | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1/4 cup | - | 0.85 | 0.71 | 0.39 | 2.17 |
| 1/2 cup | - | 1.71 | 1.43 | 0.78 | 4.34 |
| 1 cup | - | 3.41 | 2.85 | 1.56 | 8.68 |
| 1 oz | - | 0.40 | 0.33 | 0.18 | 1.01 |
| New Orleans Style Jambalaya | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1/4 cup | - | 0.66 | 0.65 | 0.40 | 1.89 |
| 1/2 cup | - | 1.32 | 1.31 | 0.81 | 3.78 |
| 1 cup | - | 2.64 | 2.61 | 1.62 | 7.56 |
| 1 oz | - | 0.31 | 0.30 | 0.19 | 0.88 |
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| Beef and Rice Mixture | - | 6.53 | 1.29 | 4.96 | 14.58 |
| Beef, Rice and Vegetables Mixture | - | 1.67 | 0.23 | 1.49 | 4.05 |
| Chicken or Turkey and Rice Mixture | - | 3.27 | 1.87 | 2.38 | 8.39 |
| Chicken or Turkey, Rice and Vegetables Mixture | - | 1.18 | 0.81 | 0.92 | 3.42 |
| Pork, Rice and Vegetables Mixture | - | 3.41 | 0.88 | 2.67 | 7.73 |
| Red Beans and Rice | - | 2.65 | 0.92 | 2.09 | 6.03 |
| Sausage and Rice Mixture | - | 13.12 | 4.43 | 12.98 | 33.40 |
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