Sodium in Jambalaya

The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 500 mg of sodium. The amount of sodium for a variety of types and serving sizes of Jambalaya is shown below.

Popular Types of Jambalaya

Jambalaya with Meat & Rice
Sodium(mg)
1/4 cup 120
1/2 cup 239
1 cup 478
1 oz 56
Jambalaya with Shrimp & Rice
Sodium(mg)
1/4 cup 241
1/2 cup 482
1 cup 965
1 oz 113
New Orleans Style Jambalaya
Sodium(mg)
1/4 cup 227
1/2 cup 454
1 cup 908
1 oz 105

Other Common Suggestions

Sodium(mg)
Beef and Rice Mixture 1000
Beef, Rice and Vegetables Mixture 410
Chicken or Turkey and Rice Mixture 710
Chicken or Turkey, Rice and Vegetables Mixture 293
Pork, Rice and Vegetables Mixture 480
Red Beans and Rice 750
Sausage and Rice Mixture 854

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